Plenty of uncertainty and intrigue remains over the former Colorado quarterback. Plus, why Ashton Jeanty is a top trade-up ...

A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your ...

At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

It also jumpstarted the conversation online about how best to start the day, even if ... and completing a task first thing in the morning promotes the secretion of the feel-good hormone dopamine ...