Excess stress hormones are creating a hidden health crisis in America. New research shows how this hormone directly impacts ...

“Heat therapy (e.g., sauna, warm baths) is known to reduce stress hormones like cortisol. Cold exposure (e.g., cold showers) ...

Finding calm in the chaos through conscious breathing. Breathwork involves conscious manipulation of breathing ...

In today’s fast-paced world, stress has emerged as a hidden threat with far-reaching consequences on health, underscoring the urgent need to adopt specialist-recommended strategies to manage its ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

Honeybees are essential pollinators for agriculture and natural ecosystems. Stressors like climate change, habitat loss and pesticide exposure threaten their ability to forage for pollen, a critical ...

Nothing else changed, he was still sweet, still gentle, still adored being held and petted, but sometimes, this is how cats ...

The month of April is Stress Awareness Month and on that note let us learn more about the autoimmune diseases that can get ...

Tobacco increases stress, not relieves it. NYS Quitline offers free tools to help New Yorkers quit smoking or vaping.

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

A mental health and wellness program that helps Colorado farmers and ranchers has lost its funding after the latest round of ...

People who take tiny amounts of psilocybin mushrooms or LSD say they do so to try to reduce anxiety, stress and depression.