News

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...
Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...
Following these tips may help your longevity. When you think of stress, you might turn to the family drama that kept you from ...
Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...
Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t ...
“Heat therapy (e.g., sauna, warm baths) is known to reduce stress hormones like cortisol. Cold exposure (e.g., cold showers) ...
Finding calm in the chaos through conscious breathing. Breathwork involves conscious manipulation of breathing ...
“It’s amazing how much good science you can destroy with $320 million and RFK Jr, very fast," the comedic actor said to muted ...
The month of April is Stress Awareness Month and on that note let us learn more about the autoimmune diseases that can get ...
A PTSD diagnosis also includes some different non-fear-based symptoms that aren't part of the acute stress disorder diagnosis ...