Feeling bloated, stiff, or tired more often than usual? Chronic inflammation might be to blame — and your diet could be the key to calming it. Read on to know which foods help reduce inflammation in ...

From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. Maintaining a healthy digestive system is key to overall well-being, and ...

See if you can tell which of these commercial and homegrown foods have been sent up into space in the quiz below: While it may not be for all palates, space food has come a long way. In the 1960s ...