South American migrants, disillusioned by U.S. immigration policies and some facing deportation, are reversing their journey ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

A dietitian shares the best Costco items for losing weight, including high-protein, low-carb, and sweet options.

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

Choosing minimally processed foods that are nutritious and satisfying, watching portion sizes and balancing protein with fibre are some expert-backed solutions.

Regular blood pressure monitoring is necessary to reduce the chances of renal and heart disease, stroke, blindness, and other ...

Come summer, and everyone craves mangoes. However, the fruit walks a tightrope for those who love it but have diabetes.