compared to 14.2 mcg in 3 ounces of salmon. Vitamin D helps the body absorb calcium – another nutrient people need more of as they age. Women need 1,200 milligrams of calcium a day starting at age 51, ...

The ultraviolet (UV) rays from sunlight convert cholesterol in your skin into ... 800 International Units (IU), or 10–20 micrograms (mcg), of vitamin D should meet the needs of 97%–98% of ...

The successor to the MG ZS EV electric SUV appears set to be ... Expect these figures to convert to about 350km and 450km respectively under European WLTP testing. The ES5 measures 4476mm long ...

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This product integrates the potency of two dynamic cannabinoids, THCV and CBG, along with 50 mg of caffeine and 500 mcg of B12, creating a unique formula designed to enhance energy, focus, ...

Skim milk and other reduced-fat dairy products, such as skim milk, reduced fat cheeses and yogurts, are naturally nutrient-rich foods providing calcium, potassium, other minerals, vitamins, and protei ...

Gurgaon: MCG is planning to set up a compressed biogas (CBG) facility capable of processing 150-200 tonnes of waste daily. The civic body is currently identifying a suitable location for the ...

In less than two days’ time, Team India will be taking the yard against Australia for the fourth Test of the series which ...

Nitish Kumar Reddy's family reacts to his maiden Test century at MCG "Kone se, kone se. Har ball kone se. Usko pasand hai kone se," Kohli advised, urging Siraj to maintain the angle that would ...

South Africa won over Pakistan by 2 wickets in the first Test at SuperSport Park in Centurion. With this victory in hand, the team became the first team to secure their spot in the 2025 World Test ...

Cricket Australia confirmed that the ongoing Test at the MCG will break the 87-year record of the highest attended Test match in Australia. The Melbourne Cricket Ground welcomed over 350,000 fans ...