Many older people wear an Apple Watch or similar technology in case of falls, to monitor their heart health, or simply to ...

While a normal resting heart rate is around 60 to 100 bpm, it may vary from one person to another. According to doctors, an ...

New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.

Discover what metabolic age really means for your health and learn science-backed strategies to improve yours, potentially ...

LAS VEGAS (KVVU/Gray News) - After a Las Vegas runner collapsed on a trail, strangers jumped to his rescue. He later used a ...

Join Drs Maureen McMahon and Michael Garshick as they discuss cardiovascular disease in patients with systemic lupus erythematosus, focusing on hidden risk and challenging clinical scenarios.

First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...

There are different ways to measure exercise intensity. One is simply how hard it feels to you, known as the “rating of perceived exertion”.

During intense exercise we need to burn more fuel (oxygen and glucose) and this can make the body produce lactate much more ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.