Learn how to lower your resting heart rate naturally through sleep, movement, nutrition, and stress relief for better heart health.

Many older people wear an Apple Watch or similar technology in case of falls, to monitor their heart health, or simply to ...

While a normal resting heart rate is around 60 to 100 bpm, it may vary from one person to another. According to doctors, an ...

New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.

Cardiovascular fitness is the foundation of endurance, stamina, and heart health. When your cardiovascular system is in top shape, everything feels more manageable, whether you're chasing your kids ...

So, what is DHRPS and how can you calculate it? Here’s the deal ... (For most adults, a normal resting heart rate is between 60 and 100 beats per minute, according to the American Heart ...

LAS VEGAS (KVVU/Gray News) - After a Las Vegas runner collapsed on a trail, strangers jumped to his rescue. He later used a ...

Millions of people now start their day with a number—a "readiness" score, a "body battery"" level or a measure of ...

For the general population, a resting heart rate between 60 and 72 is ideal. Many people think 72 is normal, but it’s actually on the higher end of the spectrum. The ideal is to stay closer to ...

Join Drs Maureen McMahon and Michael Garshick as they discuss cardiovascular disease in patients with systemic lupus erythematosus, focusing on hidden risk and challenging clinical scenarios.