David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

Students want anyone struggling with their mental health to ask for help, especially if they are in crisis. “There are many challenges for our young adults, whether it’s academic pressures ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

May is Mental Health Awareness Month, an annual observance established by Mental Health America in 1949 to emphasize the ...

Taking a mental health leave from work is becoming more of an option for people in the United States even thought most of ...

It held an important role for the farm and ranch community ... Maybe without even realizing it, they were improving their mental health by visiting friends and neighbors, dancing, listening ...

Dubai Derma 2025 highlights the integration of mental and dermatological health, launching the CINE FIKR DERMA initiative to address the psychological impact on skin diseases, alongside showcasing ...

Whether covering breaking news or keeping communities connected, it’s clear why mental health support for broadcasters has become not just important, but essential. As Mental Health Awareness ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

These psychological burdens can adversely affect mental health, especially for individuals who already experience challenges with anxiety or depression. The Importance of Mindfulness and Self-Care ...