Corenswet's physical trainer breaks down the routine that helped the formerly svelte actor put on 40 pounds of muscle—and how ...

Despite very human traits of hating lunges and loving cereal, celebrity PT Paolo Mascitti tells us how Corenswet got in shape ...

The Best and Worst Chest Exercises, According to a Trainer originally appeared on Men's Fitness. Chest day is sacred. But if ...

Arnold Schwarzenegger joins Shaquille O’Neal on The Big Podcast With Shaq to reveal his top bodybuilding tips for a chiseled ...

The new "Superman" film is finally hitting theaters this Thursday. Starring for the first time in the lead role is David ...

Start your fitness journey today with the best dumbbells for home gym. Check out these options and add them to your workout ...

Here are some resistance band and bodyweight workouts, ideal for both a flexible home space or while traveling.

Men's Open bodybuilder Brett Wilkin broke down the push day workout he's using to build his chest and shoulders for the 2025 ...

One-arm push-ups are considered one of the most challenging exercises in strength training, requiring strength, stability, ...

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

I benched over 500 pounds for reps at my peak in the NFL. And that wasn’t just some fluke – it was the result of deliberate ...

Chris Hemsworth’s long-time trainer Luke Zocchi tells senior fitness writer Harry Bullmore the pair have taken a very ...