A person’s sleep needs are highly individual, Holliday-Bell says. If you feel refreshed and ready for the day after nine ...

Aging is unavoidable, but major physical impairment is not. People can lead a healthy, disability free life well through ...

Elderly patients. The presence of psychiatric disease. Risk population (history of addictive behaviour). Tolerance. The efficacy and safety of hypnotics in the treatment of childhood insomnia has ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

My 15-year-old cat looms over me where I lie in bed, pretending I don’t see her. “Meow,” she says plaintively. I gently shrug ...

In addressing sleep disturbance in the elderly, assessment forms the cornerstone ... Evidence-based nursing interventions address insomnia and encompass educating patients, facilitating behavioral ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the ...

A new study from Penn State University found that older adults who experience symptoms of insomnia and/or use sleep medications face a substantially higher risk of developing disabilities that affect ...

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study. Insomnia is a ...