Many older adults think sleep disruptions are a natural part of aging, but they are a real problem that must be addressed,” ...

A new study from Penn State University found that older adults who experience symptoms of insomnia and/or use sleep medications face a substantially higher risk of developing disabilities that affect ...

For adults over the age of 65, higher levels of both insomnia symptoms and sleep medication use were associated with higher risk of disability a year later, according to a new study.

It’s amazing to see people my age out there enjoying their medicine — they’re relaxed, they’re chill,” said Bronx resident ...