Many older adults think sleep disruptions are a natural part of aging, but they are a real problem that must be addressed,” ...

A new study from Penn State University found that older adults who experience symptoms of insomnia and/or use sleep medications face a substantially higher risk of developing disabilities that affect ...

It’s amazing to see people my age out there enjoying their medicine — they’re relaxed, they’re chill,” said Bronx resident ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

Magnesium might just be the powerful sleep aid that you've been searching for. Nature Made Magnesium Citrate: $16 at Amazon ...

Clinical trials at the Harvard Medical School have shown that yoga and meditation can help you deal with insomnia or sleeplessness. Dr Sat Bir Singh Khalsa, Associate Professor of Medicine at Harvard ...

Last year, a study found that around one in six Brits suffer insomnia, yet 65 per cent never seek help for their sleep problem. The poll of 2,000 people, by The Sleep Charity, found nine in ten ...

Rather than hanging out with a friend, it feels like visiting with an elderly relative, especially when much of our conversation is about everything going wrong in her life. Our text chains and ...

Miranda cannot remember a time in her life when she did not have insomnia. The 23 year old, who asked for her last name to be withheld, started struggling with sleep when she was a child.

A despicable niece branded "wicked" for fleecing her elderly aunt out of more than £80,000 has been jailed. Amanda Moderate betrayed the trust of the victim, who was in her 90s, by plundering her ...

The Ministry for Women, Children and Social Protection is very concerned about the recent attack on an elderly couple in Labasa where one of the victims is still in serious condition at the Labasa ...