There is no dairy-free whey, but we have options + answers relating to whey for casein-free needs, lactose intolerance, vegan ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

Vij suggests a mix of whey and casein for optimal muscle growth. “Look for 20–30 grams of protein per serving, plus BCAAs for ...

For those looking to avoid dairy, there are numerous delicious and nutritious dairy-free protein shake options. Discover delicious dairy-free protein shake options perfect for vegans and lactose ...

It’s suitable for those following vegan or vegetarian diets and a great option for people who are lactose intolerant or follow a gluten-free diet. Additionally, this vegan protein powder is ...

Animal-free egg protein is coming from a biotech firm that's building its first plant in Wisconsin, no chickens or eggs needed.

“This is the best protein drink I've tried by a long shot. It tastes just like chocolate milk—and better yet, it's ...

Lastly, if you have lactose intolerance, you’ll want to choose water or a milk substitute over cow's milk. Benefits of Protein Shakes With Water Water is free of calories, making water-based ...

It’s also certified by Informed Sport and is free of GMOs and major allergens, including dairy, nuts, eggs, and soy. With 20 different varieties to choose from, this whey-based protein powder ...

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

Top picks from Hotel Chocolat, M&S and more - These plant-based chocolate eggs are ‘no yolk’ when it comes to taste ...