Magnesium is one of the few minerals that the body uses over 300 times a day. Magnesium is charged with energy production and ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and tips for effective supplementation.

Medically reviewed by Erika Prouty, PharmD Magnesium is crucial for muscle function, energy production, and recovery, ...

This isn’t about gimmicks or overnight magic. It’s about real science meeting real life. With ingredients that support gut health, ignite your metabolism, and keep you energized all day ...

Ultrafine particle meter-dose inhalers (MDIs) have not demonstrated superior asthma control or improved safety over older MDIs. All of the inhaled corticosteroids demonstrate efficacy with once ...

Outside magazine The idea behind sleepmaxxing — getting sufficient, good quality sleep — isn’t new, says Aruna Rao, assistant professor of neurology at Johns Hopkins Medicine. “People are finally ...