Take magnesium citrate, which helps relieve constipation, or magnesium L-threonate, known for its potential brain-boosting ...

Medically reviewed by Erika Prouty, PharmD Magnesium is crucial for muscle function, energy production, and recovery, ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources ...

Magnesium supplements come in several forms, yet there is one type of magnesium that may be beneficial to your brain and help ...

Regardless of your reason for taking magnesium, taking it consistently and according to your healthcare provider's instructions is likely to yield the best results. In the United States, the Food and ...

You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and tips for effective supplementation.

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Bananas may be known as potassium-rich foods, but you can also get potassium ... This lush, red melon is also a great source of magnesium and vitamins A and C. Butternut squash is a sweet-tasting ...

SHANGHAI, April 21 (Reuters) - Chinese e-commerce giant JD.com highlighted anti-competitive pressures on food delivery couriers on Monday, alleging that other platforms were coercing couriers to ...