The post 17 Chicken Recipes That Let You Eat Well Without Cleaning Out Your Calorie Budget by 7 p.m. appeared first on Cook ...

Making sure that I take my supplements has become part of my routine because you are never able to get enough from food. I’m ...

Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

During nutrition month, focusing on meals that are both nutritious and delicious is key to maintaining a balanced diet and promoting overall health. Chicken, known for its versatility and high ...

These low-calorie dinner recipes, like chicken casseroles, pasta dishes and simple salads, follow the Mediterranean diet and ...

This hearty chicken salad is packed with flavor, crunch, and a little heat, and it can be made in advance for simple meal prep. Get the recipe Per serving: 348 calories, 23.8 g fat, 7.2 g ...

This low calorie Cobb salad cuts out the two most caloric aspects of a Cobb salad: the blue cheese and bacon. Instead, it focuses on the meal’s healthier aspects, including avocado , chicken ...

These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white ...

• Shredded low-fat mozzarella cheese Nutrition facts per serving: 288 cal, 10.2 g fat (4.6 g sat), 29 g carbs, 490 mg sodium, 2.7 g fiber, 25 g protein Click here for the full recipe and directions.