Looking for a meal plan that combines the best of the Mediterranean diet with high protein content and anti-inflammatory ...

Adding turmeric to meals is one of the easiest ways to enjoy its benefits without changing your diet too much. Sprinkling it ...

Balboa Park is rich with diverse attractions, museums and walking paths. It is also well-known for its botanical gardens, flush with plants — both distinguishable and obscure. But few visitors may ...

Cinnamon is one of the oldest and most commonly used spices in the world, but a new study indicates a compound in it could interfere with some prescription medications.

Khichdi is the go-to comfort food for most Indians when having an upset stomach. Made of rice, lentils and light spices, it ...

Garlic, a spice known for its health benefits, may cause body heat due to its 'Ushna' nature, according to Ayurveda. While ...

Beauty and wellness types are embracing saffron, with a wave of products making the ancient ingredient feel new again.

Find Chaat Masala Health Benefits Latest News, Videos & Pictures on Chaat Masala Health Benefits and see latest updates, news, information from NDTV.COM. Explore more on Chaat Masala Health Benefits.

Regular paprika contains crushed dried red peppers, while smoked paprika is made from smoke-dried red peppers that were dried ...

Eggplant, or brinjal, is a nutrient-packed vegetable that enhances various dishes. This article explores 10 flavorful recipes ...

Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

Ghee is growing in popularity and could be a healthier alternative to butter, according to nutritionists and research.