Saffron, sometimes referred to as "red gold," is the most valuable spice in the world (number two is Vanilla, followed by Cardamom) and its price reflects its rarity.

Cinnamon may be the secret cause of your gut issues. Learn how this sweet spice can irritate digestion and what to use ...

Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, ...

Beans are nutritional powerhouses, but with so many varieties, which reigns supreme? This article dives into the top 5 ...

Garlic and turmeric, two common spices, contain bioactive compounds that support immune health and reduce chronic disease risk. Find out how these spices work together to enhance their effects and ...

One of the oldest and most commonly used spices in the world could interfere with some prescription medications, a new study ...

Chaat masala is not only tasty but also offers health benefits too! From aiding digestion to reducing acidity, check how this ...

You almost definitely have this spice in your cupboard, but scientists have found that it may be impacting the effectiveness ...

Adding turmeric to meals is one of the easiest ways to enjoy its benefits without changing your diet too much. Sprinkling it ...

Cinnamon is one of the oldest and most commonly used spices in the world, but a new study indicates a compound in it could interfere with some prescription medications.

Garlic, a spice known for its health benefits, may cause body heat due to its 'Ushna' nature, according to Ayurveda. While ...