The evening of November 8th was a wonderfully relieving conclusion to a stressful election week in the dimly lit performance ...

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How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...

Meditation and yoga/exercise When people think about relieving ... Coloring books As a child, one of my favorite things to do ...

NORTHWEST WINE ACADEMY TASTING ROOM/WINE BAR: The tasting room/wine bar is open 1-6 pm with student-produced wines and ...

Apple 2024 M4 iMac desktop computer for $1,150 ($148 off with coupon): Apple just released the refreshed iMac last month, and ...

She thinks that the dopamine list trend could be a great way to boost mood in those moments. "Having a list provides concrete ...

Others may find that meditation increases their anxiety, as the thought of sitting still while they could be accomplishing ...

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While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

Ponsonby’s newest nail bar promises to level up your manicure experience (and your Instagram feed); Sabrina Carpenter is the ...

From silent walking to noise-mitigating architecture, here’s how individuals and cities are pushing back against the roar of modern life—one decibel at a time.