Winter may be growing ever closer, but there are still plenty of chances to head to an arboretum just half an hour west of ...
Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...
Yoga retreats, Ayurvedic treatments, meditation camps, spa therapies, and naturopathic consultations are also popular ...
Situated in India, Rishikesh, fondly referred to as the "Yoga Capital of the World," is celebrated for signature spots such ...
Philly yoga, meditation, and mental health businesses are seeing a post-election spike as customers seek calm. Plus, ...
After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...
Known for her soothing yoga and meditation sessions, Mishler recently shared a heartfelt meditation video on Instagram, ...
LLM contributor Anjana Gosai finds that with its blend of luxury, nature and ancient wellness traditions, this remote retreat ...
Discover how celestial movements will influence your day and guide you towards success, love, and well-being.
Vijayawada: Elaborate arrangements have been made for the Art of Living Foundation’s 'Maha Satsang' event, which will be held ...
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows. Back ...
From silent walking to noise-mitigating architecture, here’s how individuals and cities are pushing back against the roar of modern life—one decibel at a time.