The app used in a recent study focused on five key tenets of cognitive behavioural therapy (CBT), the gold standard for ...

Source Achieving optimal health involves nurturing the mind, body, and soul. Living in Denver, CO, residents have access to ...

Spring isn’t just about blooming flowers—it’s also a time for blossoming mental health. Let’s explore some reasons why this season tends to lift our moods and boost our well-being.

“When people immerse themselves in a hobby, they often find an escape from daily pressures, creating a calming space where ...

THROUGHOUT Stress Awareness Month, in April, I’ve explained various aspects of stress and how it impacts our lives, from the physical ...

At Pembroke Regional Hospital, patients receiving care on the Acute Mental Health unit are engaging in more than just ...

San Francisco's healthiest neighborhoods offer walkable streets, abundant parks, farm-fresh food, and active communities. Explore 10 area where wellness defines ...

(THE CONVERSATION) On the morning of Easter Monday, after his final public address the day prior, Pope Francis died at age 88, closing 12 years of leading the Catholic Church. He joins the phenomena ...

Lose weight effortlessly with Mitolyn Purple Peel, the #1 way to lose weight fast without diet or exercise in 2025. Boost metabolism and energy with this science-backed mitochondrial health supplement ...

Planet Transit 2025 - May 2025 is going to prove to be an important month from the astronomical point of view, because this ...

Key Stage 5 is a pivotal stage in the British educational system, marking the final phase of secondary education. This stage typically comprises Years 12 and 13, catering to students aged 16 to 18.

Match stress. Emotional exhaustion. Endless pressure. This clip gives med students tools to stay grounded and mentally strong.