Soon thereafter, Altenberg visited an ear, nose, and throat specialist and found out his crabby mornings were not an attitude problem but a case of sleep apnea ... a continuous stream of air ...

Making your bedroom a soothing space can increase your sleep quality ... A 30-minute sunrise alarm that culminates in the Mountain Alps sound: I wake to what sounds like an early winter morning.

Located just six miles from historic Buffalo, this authentic log home is perfect for families exploring Wyoming's natural ...

We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...

From the fun to the flirty, these date ideas will help you make unforgettable memories with your significant other ...

We tested 33 sleeping bags to find the most comfortable, lightweight, and high-performing options. Kevin Brouillard is a contributing writer at Travel + Leisure, specializing in outdoor gear and ...

Fay Manners (right) climbed Chaukhamba mountain with her climbing partner ... sharing the only sleeping bag they had. "I felt hypothermic, constantly shaking and with the lack of food my body ...

Christmas is just a couple of short months away. Our gear editors scoured the market to find the best Christmas gifts for men ...

I woke up in the middle of the night — in that middle part between sleep and awake — to what ... the redwood forest started. There was a mountain lion stalking us, doing that back and forth ...

We assembled a small army of testers to try out sleeping bags from Argos, Rab, Decathlon, Vango, Eurohike, Berghaus, Mountain Equipment, Outwell and more to see which they found the comfiest and ...