Group activities: they lead to friendship, romance, creative fulfillment, exercise, and exposure to nature. But getting ...

A meta-analysis published in the Journal of Affective Disorders in 2016 revealed that music therapy is effective in reducing ...

An experiment involving women with major depressive disorder found improvements in their quality of life, emotion regulation strategies, and everyday depression symptoms following group music therapy.

On Feb 16, the Music Heals the Heart — Music and Psychology Interactive Event was launched by the National Centre for the ...

Studies show music therapy in the NICU provides a host of benefits, including a stabilized heart rate and improved breathing, ...

“Thailand is the home of Aman’s first resort, Amanpuri, which has given us a deep knowledge of the country’s rich traditions ...

During autism month the key focus is on awareness, however the new “A” word we should rather consider is acceptance. Awareness around autism has increased over the years and main stream media has ...

Exposure therapy is a CBT model where individuals are gradually exposed to situations that cause them fear. Anytime you’re ...