Roger Thomas was diagnosed with colon cancer in 2015 at the age of 75, with exercising at the gym imperative in helping him ...

Legendary Japanese bodybuilder Shigeru Sugita has unfortunately passed away at the age of 78-years-old due to natural causes.

She credits weightlifting with not only helping her ... and you can't go wrong,” she says. 'You’re never too old to start' Some people believe bodybuilding is dangerous for seniors, but ...

Joe De Leo says the secret to his long life is lifting and eating a ham sandwich every day. The 99-year-old works out for ...

In her debut on the world stage, Cebuana weightlifter Althea Bacaro made an impressive mark by clinching a silver medal at ...