With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

If you're one of the many people who prioritize their arms, there's a bicep and tricep curl machine that Walmart has marked ...

Another useful placement is a modified "rack position" (when a barbell is held across the ... Clean the dumbbell to your ...

This seven-foot Olympic barbell has been one of our ... Start small with four to six plates to get your home weight rack up and running and expand from there as needed. Adjustable dumbbells ...

A squad that wanted to rack up points might start prepping a backflip ... Foster got into a car with a vanity plate that read RCKSTAR and drove to a state park near his gym. He parked in the ...

Dumbbells can be used for everything from competitive powerlifting training to cardio dance classes. But selecting a dumbbell ...

Granted, since NYC apartments are by no means an Olympic gym, we weren't putting ... attach a nearby dumbbell or weight plate to the built-in chain — allowing it to dangle squarely between ...

While this rack is by no means cheap ... a metcon session and heavy weight plates. From bench press and squats to deadlifts and cleans, our tester—an Olympic weightlifter—thought the Major ...

In some gyms, it’s a heavy, round piece of equipment attached to the floor with a sleeve designed to fit the end of an ...

Nonna’s Trattoria in St. Augustine, Florida – home of the best tiramisu in the country, and so much more. It’s a place where ...

The Australian, whose real name is Rachel Gunn, went viral for her performance at the Olympic breakdancing competition, as she failed to earn a single point. Her abysmal dancing provoked many to ...

It also hosts a revamped weights room with an Olympic lifting rack, Smith Machine and 4-in-1 rack. READ MORE:Police called to South West 'Illegal rave' as locals fume READ MORE:'Illegal rave' broken ...