Renewed Strength Fitness opened originally in 2009 in a garage and has expanded into a multi-purpose fitness center located ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

A proposed change to P.E.I.’s Lands Protection Act is getting pushback from a land advocacy group and an MLA who say it doesn’t fix the biggest problems with how land is bought and controlled in the ...