New research published in a mental health journal suggests a potential link between regular use of probiotics and lower ...

Why do some interactions lift you and others drain you? There are hidden causes of social fatigue, but you can protect your ...

People who say “I’ll do it later” and then stress about it for hours often find themselves stuck in a loop: they push off a ...

“From a stroll through a city park to a day spent hiking in the wilderness, exposure to nature has been linked to a host of ...

Doechii released the music video for her song "Anxiety" on Friday, April 18. The singer also pays tribute to the 2011 Gotye ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.

Allergies happen when your immune system overreacts to things that are usually harmless to most people: dust mites, pet ...

When understood and managed intentionally, stress can fuel growth and performance. Here’s how to make stress work for you ...

Wrexham co-owner Ryan Reynolds has admitted that the club's promotion battle has left him with an "eight inch ulcer" as they look to secure a place in the Championship ...

Your to-do list will never end, said Thomas Curran, an associate professor of psychology at the London School of Economics and Political Science and the author of “The Perfection Trap: Embracing the ...

According to a study published in the Annals of Behavioral Medicine, loneliness and social isolation aren't just a detriment ...