Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

In celebration of World Sleep Month 2025, Uratex hosted an event at SM City Davao Ecoland, drawing in health professionals, ...

The study shows that even small shifts toward longer, earlier sleep may deliver measurable benefits for adolescents’ brains.

Getty A woman says she found out she may have to share a bed with two other people or else sleep on a sofa on an upcoming group trip — and now she wants to “back out.” The woman detailed her ...

Are you sleep deprived? This 15 minute sleep test will tell you if you're getting as much rest as you need, plus 5 common ...

Diatomaceous earth isn't just effective bed bug removal; it can be used to kill a variety of household pests. If you're ...

With my relationship and mattress access on the line, I tried sleeping with the Snorinator for a month to see if it could ...

Arne Slot is on the verge of leading Liverpool to their first Premier League title since 2020, and his approach to the ...

Most people tend to sleep better when they ... body temperature also could help promote better sleep, experts said. Wearing socks to bed, however, “is not a one-size-fits-all recommendation ...

Groom Class' Kim Il-woo and Park Sun-young talked about the conditions of marriage.In the 160th episode of Channel A ...