Salt substitutes are another way for people ... Basically, they’re table salt with the sodium ion replaced by potassium. Potassium chloride is also salty, though it reportedly has a bitter ...

New research reveals people who always add salt to meals face 41% higher stomach cancer risk. Learn the surprising link and ...

Unlike regular salt, which is 100% sodium chloride, salt substitutes may be composed of 65% sodium chloride, 25% potassium chloride, and 10% magnesium sulfate. Others may offer 100% potassium ...

"Sodium by far is the most common electrolyte in the blood, with [potassium] chloride being the second ... Heart disease patients also can retain excess salt water, which can cause swelling ...

"We need salt to transport nutrients, transmit nerve impulses, and contract muscles, including your heart," says Anna Di Rienzo, Ph.D., associate professor of human genetics at the University of ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...

Another concern is sodium, dietitian Kara Siedman tells Yahoo Life. Excess sodium in one’s diet can lead to high blood ...

A tasty 40p fruit could bring down blood pressure levels, even if you’ve eaten lots of salt. According to a new study, foods rich in potassium are key to lowering blood pressure. Having high ...

While most people know to cut down on salt when trying to control their ... “Our research suggests that adding more potassium-rich foods to your diet, such as bananas or broccoli, might have ...

If you're looking for keto-friendly foods or simply want to reduce your daily carbs, then this roast potato substitute could ...

Potato salad is a staple of picnics and potlucks, but why not mix things up with this creamy swap which acts as a substitute ...