Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care.

The results of a comprehensive systematic review reinforce the evidence supporting tools like the Brain Care Score in ...

To help you find ways to get moving as you get older, we tapped fitness experts to recommend the best exercise equipment for seniors.

Aging is a part of life, but how we age is up to us! When it comes to getting older, keeping our brain healthy is a top ...

SUTD, which is home to some of the world’s top scientists, envisions AI as assistive technology that needs humans for its ...

LOUISVILLE, Ky. (WDRB) -- A Jeffersonville High School student suffered a traumatic brain injury during a car crash Friday night. Jeffersonville Red Devils Volleyball said senior Alex Avila was ...

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

Many community centers and fitness facilities now offer specialized kettlebell classes for seniors, creating supportive environments for learning. Home-based training becomes viable after ...

Brain exercises boost cognition. Memory games, learning new skills, crosswords, and even video games may enhance brain function and protect against decline. Here are some activities to sharpen ...

The program consists of brain exercises, created by top brain scientists, that have science-backed results. Each exercise, which can be done on your favorite device — desktop, laptop ...