Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...

Feeling drained? Struggling to keep up with your busy schedule? You’re not alone. Many people battle low energy or muscle weakness, without realizing their diet might be the culprit. Poor […] ...

LAURA Self was enjoying a cuddle on the sofa with her toddler son when a terrifying alert on her Apple Watch left her stunned ...

Smith, 28, almost died from his severe peanut allergy, but now eats them every day after a 'life changing' new trial.

In college, you likely enjoyed pizza or ice cream for breakfast. I mean, why not? In a campus cafeteria, you can eat whatever ...

Khloé Kardashian is getting in on the snack game — albeit with a twist. The reality star and entrepreneur just announced ...

Hindustan Unilever increased prices for its tea, skin cleansing, and oral care products during the quarter, while decreasing prices for select home care items.

Muscle gains are the same with plant or animal protein—as long as you get enough, says a University of Illinois study.

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Dr. Drew shaped how we think about sex, addiction, and public health. His recent evolution to free-speech warrior says worlds ...