When you do a pullup, you engage your lats, mid-back, rear delts, biceps, forearms, and core. Pushups train your chest, ...

The actress is wearing a pink sports bra and black shorts as she performs some intense pull-ups on the bar ... Can be done as a warm-up before starting a weight training session or as a finisher." ...

On Thursday, she grew emotional after acing her first pull-up. She posted a video from her workout session and earned praise from internet users, including her mother, actor Soni Razdan.

And early into the second half, possibly in a bit of a heat check, Butler pulled up and drained a three, before turning to ... to gesture at the 59-year-old after his big bucket.

MINNEAPOLIS — One man is in custody and police are investigating after a pursuit ended with a ... Crystal police spotted the vehicle and attempted to pull it over but the driver fled.

Training began two and a half months before they started filming in Corfu ... no joint pain and he’s stronger than ever. He can do 17 pull-ups, 78 press-ups in a row and he’s bench-pressing ...

Throughout the month, I maintained my morning and nightly mobility routines. But I made one key adjustment: I doubled down on ...

Take on the Ultimate Pull-Up Challenge! Test your strength, boost your skills, and aim for advanced lifter status with our expert tips.

Lewis came out for pregame warm-ups wearing a 'Jesus Saves' shirt. While this seems passive, the religious display comes after Sanders has been in the midst of a battle between two advocacy groups ...

First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...