Some people with high blood pressure may benefit from potassium supplements, but they can be dangerous to people who don't ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

It is impossible to imagine Indian delicacies without the addition of tomatoes, the tangy and subtle sweet taste of this ...

Herbal supplements, despite their perceived natural safety, pose significant risks to liver and kidney health due to ...

Discover 10 incredible potassium-rich foods that outshine bananas. From Swiss chard to salmon, these nutritional powerhouses ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

Staying hydrated is crucial to feeling your best, especially as temperatures across the globe soar. Some may turn to powdered ...

The world is reporting issues with renal functioning and kidney health, with the alarming situation, the need to have a kidney-friendly diet is now more than ever. The article helps to find the way.

Reducing salt intake and consuming moderate amounts of protein can help ease the burden on the kidneys, enabling them to ...

“The hydration multiplier maximizes your water uptake by using the sodium and glucose co-transport across the stomach while ...

The more potassium you eat, the more sodium you lose through urine,” they advised (though the NHS says we should be able to ...