As DC News Now celebrates Women's History Month and Working Moms Day, life and mental health coach Cheryl Bridges offers tips ...

If changing into your pajamas, lighting a candle, and wrapping yourself in a blanket sounds like your idea of self-care, then ...

With so much daily craziness going on in our busy lives, self-care can easily get pushed to the wayside. But, as the year ...

As the demand for home-based care continues to rise amid a nationwide shortage of caregivers, self-direction programs are emerging as a vital solution.

Fresh off her family therapy retreat, Amy reflects on the importance of quick, effective ways to create moments of refuge throughout the day. She goes over 4 simple ways to help reset and reconnect.

FORT CAVAZOS, Texas — Army chaplains and their religious affairs specialist counterparts work frequently with trauma, both in ...

The word "luxury" conjures images of extravagant vacations on super-yachts, black tie affairs where women wear Harry Winston ...

There's something enticing about the mumblecore, chilled out, and emotionally removed Dutch reality TV I’ve seen.

Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

The majority of Italians and French rarely skip their lunch break, while many British entrepreneurs sacrifice their self-care ...

The results, published in Current Oncology in December, showed 88 per cent of participants chose the self-sample option and ...

Many single people are seeking dating and love at trendy saunas like Othership and Bathhouse. We spoke to several people who ...