The environment you create for your inner child matters. Craft a mental space where they feel safe, seen, and heard—whether ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

Make time for yourself and immerse yourself in a creative journey of self-discovery at our Art ... and express yourself through guided art therapy activities. No artistic experience is needed ...

Psychiatrists may at times collaborate with other experts if doing so may help ensure safe and effective patient care. This can include collaboration with mental health profession ...

Self Esteem – real name Rebecca Lucy Taylor – delivered five special theatrical presentations of her new album ‘A Complicated Woman’ at London’s Duke Of York’s Theatre between April 16 ...

Body image can take over a person’s sense of self. Therapy helps reduce its grip and build self-worth rooted in values, ...

Viewing art may support mental well-being, spark reflection, and strengthen social connections, say researchers.

The East Lubbock Art House has announced a free Wellness Workshop with the title Emotions Unboxed hosted by Tasha Thomas and ...

Saint Louis University School of Law is a globally connected Catholic, Jesuit law school in an urban setting with 175 years of history. The strength of the faculty, breadth of course offerings and ...

Most teens credit social media with feeling more connected to friends. Still, roughly one-in-five say social media sites hurt their mental health, and a growing share think they harm people their age.

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.