Ever feel like social media is stressing teens out? Turns out, it really is—and experts say art therapy might be the answer. It helps teens unwind, express emotions without words, and feel more in ...

Nail fungus is a common yet frustrating issue that affects millions of people worldwide. Thickened, discolored nails can lead ...

The environment you create for your inner child matters. Craft a mental space where they feel safe, seen, and heard—whether ...

Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

Make time for yourself and immerse yourself in a creative journey of self-discovery at our Art ... and express yourself through guided art therapy activities. No artistic experience is needed ...

When various types of hair loss can impact one’s self-esteem, hair transplants (also ... Este Prime With state-of-the-art facilities and a staff of experienced professionals who are committed ...

Does your child struggle to talk about their thoughts and feelings? Do they struggle to understand their emotions? Art Therapy could help. In Art Therapy sessions, we use art, play and movement to ...

These chemical messengers produced in the brain are also responsible for the pleasure and well-being we experience after certain activities ... art, listening to music, or laughing can enhance ...

The simple act of looking at a piece of visual art can boost your well-being, a new research study has found, and this benefit can be gained in a hospital setting as well as an art gallery.