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verywellhealth
12h
The Best Time to Take Magnesium Glycinate for Maximum Benefit, According to Science
The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...
verywellhealth
4h
Best Time to Take Iron Supplements for Maximum Absorption, According to Experts
For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...
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