If your answer is "yes", it may be time to bring spin bikes to your home gym. These indoor cycling bikes can help you maintain a healthy and active lifestyle at the comfort of your home.
But if you’re dipping your toe into indoor cycling, or are looking for ... there are five different types of exercise bikes: upright, recumbent, spin, air, or folding-style.
The best exercise bikes can help you join an intense spin class at home, take a leisurely ride, and boost your cardio fitness. There are generally two types; stationary bikes (like those you'd ...