HealthDay News — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis published ...

Stress can trigger seizures in people with or without epilepsy. Learn how it affects the brain, the difference between ...

Davies, head of workplace mental health and training at Mental Health UK, about patterns of stress in younger workers and tips for finding balance ...

Stress management is particularly challenging in today's environment because of the blurring of work-life boundaries.

Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...

Doctor says not all shaking means Parkinson’s, it might just be caffeine or diabetes or thyroid; shares tips to spot and differentiate the tremors.

Everyday situations can sometimes feel like big stressors, whether it's delivering an important work presentation, attending ...

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall ...

Harnessing stress effectively can help boost an individual's productivity or motivation levels. A new Griffith University ...

Breaking Free: Stress Management Techniques The good news is that stress management is a skill that can be learned, cultivated, and refined. Below are some insightful strategies for managing ...

conducted a one-day stress management workshop for its employees in Zamboanga del Norte. According to Provincial Agrarian Reform Program Officer (PARPO) Rizzel B. Villanueva, it is crucial that their ...

Recognizing and addressing it through targeted stress-management strategies isn’t just good advice — it could literally save your life. While stress is unavoidable, understanding how it ...