You’re not “too much”—you’re just tired of pretending to be the chill woman. Here’s why that myth exists and how to stop ...

Even top performers second-guess their expertise. Learn why that happens—and how to confidently share what you know, even ...

the views of women and men in Australia are becoming more divided. Researchers found the number of people who believe Australia has gone "too far" in promoting equality has doubled to 19 per cent.

Looksmaxxing is ostensibly about improving your appearance. But a new study says members of online looksmaxxing forums take ...

There’s a secret mental spreadsheet that some men seem to carry around, listing the most bizarre things they believe signal a ...

Committed to empowering women over 45 to feel good in their own skin, Shapermint is redefining shapewear with comfortable ...

This CEO developed this quick confidence-boosting ritual to quiet her own self-doubt. Now she teaches it to other leaders.

There's nothing worse than existing as a woman in the world and ... only emphasizes the importance of being self-aware enough to realize that while confidence is admirable, it often loses its ...

When they are faced with rudeness or toxicity — whether it’s in the workplace, at home, or in a casual social setting — there ...

a 21-day challenge that helps people reclaim their self-love and self-confidence. “Drawing from my experiences, I provide participants with practical tools and spiritual insights to support ...