Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may have been the reason for the reduced risk.

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.

Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

When it comes to fighting fine lines and wrinkles, a good skincare routine is key. Along with an anti-aging wrinkle cream and ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

The Village of DeForest heard public comments at its Tuesday night board meeting over whether or not the village should continue adding fluoride to its drinking water.

Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

AROUND 10 million people in the UK have osteoarthritis with an estimated 350,000 new cases diagnosed each year.

TestoPrime is considered the best testosterone booster in 2025 because it has all-natural ingredients, a money-back guarantee ...

Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...