New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.

While a normal resting heart rate is around 60 to 100 bpm, it may vary from one person to another. According to doctors, an ...

It's no secret that your smartwatch churns out all kinds of data on a regular basis, including your daily step count and your average heart rate, which provides helpful insights into your health and ...

divide your average daily heart rate by your total number of steps. This ratio reflects how efficiently your heart performs during everyday movement. A lower DHRPS means your heart doesn't have to ...

This sleek fitness tracker combines advanced health insights with an even more comfortable fit than its Gen3 predecessor.

Matcha's caffeine content can vary depending on how it is grown, brewed, and its quality. Find out how much caffeine is in a ...

Announced in January, the OnePlus Watch 3 is now available. Here's my review of the watch after testing it for more than two ...

Good morning, everyone, and welcome to the CMS Energy 2025 First Quarter Results. The earnings news release issued earlier today and the presentation used in this webcast are available on CMS Energy's ...

He pointed out that while ALA is available from plant sources like chia seeds or flaxseeds, the conversion rate ... Heart UK, the recommended daily intake of combined EPA and DHA for the average ...