Daily Heart Rate Per Step (DHRPS) that shows stronger associations with identifying cardiovascular disease (CVD) risk than traditional indicators such as step counts or average heart rate.

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better. By Matt Richtel Many people use a smartwatch to monitor their cardiovascular ...

Metrics like daily step totals and average resting heart rate are already being used to predict cardiovascular health. Zhanlin Chen, a medical student at Northwestern University in Chicago ...

New research finds a calculation called DHRPS can help give you better insight into your heart health than step count or heart rate alone. Here's how it works.

It's no secret that your smartwatch churns out all kinds of data on a regular basis, including your daily step count and your average heart rate, which provides helpful insights into your health ...

Daily Heart Rate Per Step (DHRPS) combines two measurements most smartwatch wearers already track – average heart rate and daily step count – into a powerful indicator of cardiovascular ...

While a normal resting heart rate is around 60 to 100 bpm, it may vary from one person to another. According to doctors, an ...

Learn how to lower your resting heart rate naturally through sleep, movement, nutrition, and stress relief for better heart health.

It's no secret that your smartwatch churns out all kinds of data on a regular basis, including your daily step count and your average heart rate, which provides helpful insights into your health and ...