Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...

High doses of vitamins administered intravenously are becoming a popular method to aid recovery after surgery, according to health professionals.

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

“Methylcobalamin, an active form of vitamin B12, is the most bioavailable and therapeutically effective form. Unlike cyanocobalamin, which requires biotransformation, methylcobalamin is readily ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

The Food Safety and Standards Authority of India (FSSAI) has provided clarity on the regulatory framework surrounding the use ...

But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know.

Moreover, the vitamin helps your hair, nails and skin remain healthy. You can find B12 in four chemical compounds: methylcobalamin, hydroxocobalamin, adenosylcobalamin and cyanocobalamin.