Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from osteoporosis to depression. And it turns out that it’s extra helpful for ...

A 2022 national survey found that 13.5% of U.S. adults said they felt "very tired" or "exhausted" most days or every day over ...

“One of the best ways to get vitamin D is through UV rays from the sun–something we see less of in the winter months,” ...

Many nutrients are important for good health, but a vitamin that Montanans are often deficient in is vitamin D.

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Vitamin D dosage recommendations can vary depending on several factors, including your age, skin color, medical history, and where you live. Vitamin D is commonly known as the “sunshine vitamin.” ...

A new draft recommendation debunks the common misconception that vitamin D prevents falls and fractures Read to know more ...

This could be a game-changer in ... Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of ...

Vitamin D is vital for immune function, bone health, and mood regulation. Signs of deficiency include fatigue, mood changes, ...