EATING, exercising and even having sex at specific times of the day could help you clock up health benefits. We revealed yesterday how research has shown your morning coffee could slash the risk ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s ...

CHENNAI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure longevity, vitality, and independence. Ho ...

Getting the proper amount of vitamin D over the winter months with these fun kids snacks and drinks from Home Nursing ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...