Getting the proper amount of vitamin D over the winter months with these fun kids snacks and drinks from Home Nursing ...

Vitamin D is essential for bone health, mineral balance, and regulating parathyroid hormones. While sun exposure is the best source of vitamin D that supports bone strength and reduces health risks, ...

Drinking a large glass of milk a day could reduce the risk of bowel cancer by nearly a fifth, according to a new study funded ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and Double Wood may be worth adding to your routine.

Starting 2025 with a “new year, new me” mindset? Dairy is here to help you crush your top goals—check out these 25 reasons ...

CHENNAI: As people age, their nutritional needs evolve, making a healthy diet and active lifestyle, critical to ensure longevity, vitality, and independence. Ho ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

During a steamy bar scene that’s become a talker online, Nicole Kidman’s New York CEO character Romy is sent a glass of milk by the young intern she’s having an affair with played by ...

The festive season can be filled with year-end parties, Christmas meals, and New Year celebrations, making it easy to overdo it in many areas – overeating, overdrinking, oversleeping, overspending, ...

A regular egg has about 5 to 6 grams of protein — but it's also "packed with minerals" and "micronutrients" like vitamin D, vitamin B12, selenium and choline, London noted. "So, it really has ...