For example, vitamin K2 subtype MK-7 is available as a supplement. The recommended dosing is usually between 50-120 mcg a day but can range from 5-600 mcg. MK-7 doses between 180-360 mcg a day ...

The optimal dose of vitamin K2 is still being studied, but most experts recommend a daily dose of at least 100 mcg. It’s also important to choose a supplement that is free from fillers ...

NEVISS Vitamin D3K2 Gummies 5000IU contains 5000 IU of D3, 200 mcg of K2 chickpea, and 600 mg of calcium (calcium citrate, calcium carbonate) + coconut oil. The combination of D3 and K2’s MK-7 ...

For example, the recommended dosing for vitamin K2 subtype MK-7 is usually 50-120 micrograms a day but can range from 5-600 micrograms. MK-7 doses of 180-360 micrograms a day have shown heart ...