According to Alzheimer's Society, around 982,000 people are living with dementia in the UK - this is expected to increase to ...

Dr Michael Mosley, who sadly died last year, was an advocate of the benefits of vitamin D supplements - here's how you could protect against dementia for 2p.

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and Double Wood may be worth adding to your routine.

1000 IU (25 mcg) per day increases vitamin D blood levels 10 ng/ml (25 nmol/L). 2000 IU (50 mcg) per day increases vitamin D blood levels 20 ng/ml (50 nmol/L). If the vitamin D blood test was 30 ...

If you are taking supplements, you should not take more than 50 ng/mL per day ... suggest consuming 400–800 IU (10–20 mcg) of vitamin D per day. However, people who need more vitamin D ...

hydrolyzed collagen 50 mg, hyaluronic acid 30 mg Active ingredient(s): vitamin A 1,500 mcg (167% DV), vitamin C 60 mg (67% DV), vitamin D 20 mcg (100% DV), vitamin E 10 mg (67% DV), thiamin 3 mg ...

On average, a 50-gram serving of cheese provides between 8 to 24 IU (0.2 to 0.6 mcg) of vitamin D. Additionally, some cheeses are fortified with vitamin D, so it's advisable to check the label ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

This was especially the case in non-Westerners, participants with lower vitamin D levels, those with a BMI under 30 and adults aged 50 and older ... for example, 100 mcg (4,000 IU) is the daily ...

Almost all successful anti-fracture clinical trials have used vitamin D3 at a dosage of at least 800 IU/day (20 mcg ... vitamin D testing and some do not, and prices vary from $10 to $50, so ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.